The Addict

"Hi, I'm Melissa and I'm a Sugaraholic."

For as long as I can remember, I've been addicted to sugar; from cereal to chocolate to white bread. It has always been hard for me to eat healthy and exercise regularly. Well, it has finally caught up with me. I'm tired of feeling yucky and tired all the time. I am sick of dreading stepping on the scale each morning. I am done with the dressing room meltdowns every time I try on jeans. 

The list goes on and on.

The thing is, I've started diets before; they usually last 1.2 days. I've made countless exercise-tracking charts; I rarely make it to the gym once a week. But for some reason, I feel like this time is different. 

I know that its not going to be easy, and there will most definitely be hard days. But, If being healthy was easy everyone would be. 

I'm not here to drop a quick 20 pounds. I'm here to change my lifestyle.

"All of the so-called secrets of success will not work unless you do."

Please, stick around. My hopes are that these changes will not only affect me; maybe my struggles and triumphs can benefit you as well.

Leave a comment. Send me an email (meljohn19@gmail.com). Heaven knows I need your support.