Tuesday, May 15, 2012

Lemon in your Water

Hey. I miss this blog. I need to get back on the horse...right now I feel like "the horse" is dragging me while I cling with one hand to its tail; at least I'm still holding on, right?

Yesterday at work, I was talking to my supervisor and she told me one of her diet secrets- lemon juice in your water. Apparently its supposed to help burn fat. What are your thoughts? I'm assuming it does something similar to the benefits of eating grapefruit? Is it worth it for me to go buy a bottle of lemon juice?

Calling all my health gurus!

1 comment:

  1. When I was in High School I read a book called Water with Lemon that actually talks about that "diet" trick along with other healthy eating tips! i recommend it!