Down one pound.
Ok, ok....I know that one pound is nothing, but at least I didn't gain or stay the same. A loss is a loss in my mind.
I've also noticed that my wedding ring is fitting slightly looser. Sweet.
I am feeling better- less moody and exhausted for no reason.
Looks like progress to me! :)
That's great! My nutrition professor says that if you want to lose fat and not muscle you should only be losing 1/2 - 2 pounds a week! Good job!
ReplyDeleteyay! thats awesome!
ReplyDelete